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Maintenance Weigh-In Journal
Here is a journal of my maintanence weigh-in results from Weight Watchers. The focus now is to keep my weight as close to 172 as possible.
Comments
2/28/09
175.8
+ 2.2
Hmm...my horror-moans were OUT OF CONTROL this week. Here's to a better week next week.
2/21/09
173.6
+ .4
Not bad.
2/14/09
173.2
+ 1
I feel like a yo-yo!
2/7/09
172.2
- .8
Very happy!
1/31/09
173
+.6
FRUSTRATING!
1/24/09
172.6
+ 1.4
Cuttin' back the points
1/17/09
171.2
- 1
Gotta be careful not to lose too much more. I'm going to add 1-2 points more a day and see how that affects me.
Very successful week.